War ich in einer missbräuchlichen Beziehung Quiz
Did your partner often criticize you or put you down, either in private or in front of others?
Did your partner frequently display jealousy or possessiveness, even when there was no reason to be?
Were you ever blamed for your partner's abusive behavior, as if it was your fault they acted that way?
Were you ever subjected to physical violence, such as hitting, slapping, or choking, by your partner?
Were you ever made to feel guilty or selfish for wanting to pursue your own goals, dreams, or ambitions?
Were you ever blamed for your partner's outbursts, anger, or negative emotions?
Were your accomplishments or successes often minimized or dismissed by your partner?
Did your partner constantly belittle your opinions or dismiss your feelings as unimportant or irrational?
Did your partner often display a pattern of mood swings, ranging from loving and affectionate to angry and abusive?
Did you frequently feel emotionally or physically unsafe in the presence of your partner?
Did your partner use guilt, shame, or fear to manipulate you into doing things you didn't want to do?
Were you frequently accused of cheating or being unfaithful, even when you were not?
Did your partner ever use your personal insecurities or vulnerabilities against you?
Did your partner often snoop through your personal belongings or monitor your communications without your permission?
Did your partner often make derogatory or hurtful comments about your appearance, intelligence, or capabilities?
Were you ever made to feel guilty for wanting to spend time with friends or family without your partner?
Did your partner frequently make threats, either directly or indirectly, to harm you, themselves, or others you care about?
Were you made to feel ashamed or embarrassed about your hobbies, interests, or personal choices by your partner?
Did your partner often gaslight you, making you doubt your own memories, feelings, or perceptions?
Were you ever made to feel like you couldn't leave the relationship, due to threats or manipulation by your partner?
Did your partner frequently engage in manipulative behavior, making you feel like you couldn't trust your own judgment?
Were you isolated from your support network, such as friends and family, by your partner?
Did your partner frequently make you feel like you were not good enough, or that you should be grateful to be with them?
Did your partner often withhold affection or attention as a form of punishment or control?
Were you ever made to feel responsible for your partner's happiness or well-being?
Did you often feel like you were walking on eggshells around your partner, in order to avoid conflict or angering them?
Did your partner regularly control or monitor your finances, limiting your financial freedom and independence?
Were you ever made to feel that your partner's needs and desires were more important than your own?
Were you ever pressured or coerced into sexual activities you were not comfortable with?
Did your partner ever threaten to leave you, take away your children, or hurt your pets if you did not comply with their demands?
Deutsch 
English 
Français 
日本語